Paleo Banana Crumb Muffins

I recently made my first attempt at muffins.  Prior to making the Paleo Banana Crumb Muffins I knew I was going to like these because they are Grain Free, Gluten Free, and Low Carbs.  Those were three outstanding reasons for me to be enamored with this recipe.  Then I actually had a taste, and I was absolutely sold!

Paleo Banana Crumb Muffins fresh out of the oven!

Paleo Banana Crumb Muffins
1 1/2 cup Almond Flour
1 tsp Baking Soda
1/2 tsp Salt
3 Bananas
1 tbs Raw Honey
1 Egg, beaten
5 tbs Butter, melted
1/3 cup Raw Sunflower Seeds

Crumbs:
2 tbs Almond Flour
1/8 tsp Ground Cinnamon
1 tbs Butter

Preheat the oven to 350.  In a bowl mix the almond flour, baking soda, and salt.  In a separate bowl mash the bananas and mix in the honey, egg, and melted butter.  Pour the banana mixture into the flour and stir together.  Fold in the sunflower seeds.  Spoon the batter into paper lined muffin pan cups, two thirds full for each cup.

For the crumbs: Mix together almond flour, cinnamon, and butter until mixture becomes coarse and clumps together, then sprinkle on top of each muffin.

Bake for 17 minutes or until tops turn golden brown.

I really liked the flavor and the muffins were very moist.  I enjoyed them during the evening, but I think they were better the following morning with my coffee.  What's not to love about muffins that are Gluten Free, Low in Carbs, and taste Incredible!??!  As if that is not enough of a reason to make these muffins, we even got "Three Kitcheneer Approved" on this recipe.  We will take any accolades we can get!

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Eat Healthy and Be Well!