Weight Loss with RejuvenateYou Metabolic Enhancer, 3 Week Update

RejuvenateYou Metabolic Enhancer Drops

This is an update on the progress of a patient of ours who has started taking our RejuvenateYou Metabolic Enhancer along with changing his diet.  Our patient is a 44 year old male who works out regularly (about 4-5 times a week), but has he has seen his weight slowly creep up.  He was weighing right at 161 pounds and his clothes were fitting too tight, along with the fact he never gets a good night sleep.  I suggested to our patient that he take our RejuvenateYou Metabolic Enhancer Drops along with modifying his diet to follow our "Approved Foods" list and a Paleo Diet.  This is his progress report through three weeks:

Update 10-19-13 

Today’s weigh in is 153.6 pounds.  Weight loss for the week 1.8 pounds.  Not bad but not great, however I will take it.

This is where the mirror vs. the scales comes in.  I might have not lost that much weight but looking in the mirror I have lost a lot more weight from my legs, arms and upper body.  So overall I am not disappointed with my results.

Things that changed this week…

After a 2 week break from the gym I went back and did a full week’s workout.  I think that is the main reason I lost so little weight, I was getting my muscles back in workout shape.  Next weeks results will be or should be really interesting.

Otherwise my diet was the same as last week.

Things I am changing next week…

I will be changing my workouts from machine to free weights.  The old routine has gotten boring and I am not seeing any increase in weight lifted or muscle mass.

Trying to get away from all the salt in food I am going to try cook more of my food at home instead of buying already prepared food.  What I will do is have one day a week where I cook a bunch of stuff then keep it in the fridge.

I don’t know if it is related to the paleo diet but my tinnitus has seemed to lessen over the last week.  I will pay more attention to it this week.

Till next weeks update…

Our patient continues to see fantastic results with his weight loss.  There are a couple of things to point out:

1. Our patient lost 1.8 pounds for the week and he wasn't happy.  Keep in mind his weight was not BUDGING from 161 pounds only three weeks ago. Even though he isn't thrilled with the results for this week, looking at the aggregate total he has lost almost 3 pounds per week!!  Anyway you look at it, that is fantastic.

2. I like the fact he is seeing the loss of weight in the mirror.  Ideally I don't like my weight loss clients to focus on the scale, let the mirror be the confirmation that what you are doing is working.  Clearly what he is doing is working both in the mirror and the scale.

3.  We have had numerous patients at RejuvenateYou notice they can get off Cholesterol, Hypertension, and Diabetes medication simply by following a Paleo Diet.  Doing a quick search on Tinnitus I found a forum where numerous people mentioned the success they had by switching to a Paleo Diet. 

The RejuvenateYou Metabolic Enhancer Drops are great for people who want to lose weight.  BUT, anyone wanting to lose weight must change how they eat in order to have long-term success.  When a person combines fitness as part of their daily life, it is the perfect storm of losing weight and keeping it off.

If you have any questions about losing weight feel free to leave a comment at this blog.  You can also reach us via email at info@rejuvenate-you.org or call us at the office in Bradenton (941) 448-1199 or Tampa (813) 832-1199.