RejuvenateYou "Body Repair Workshop" in Tampa, FL

We have to look at our body like an automobile.  No matter how long you drive your car you need to refuel, get the oil changed, balance and rotate the tires, and maintain the car.  If you don’t maintain your car…then you are stuck with a car in your garage or your mechanic’s garage!  What we want to do is restore your car back to a well oiled machine.

Which car do you want to be??

What has happened in our society is that we forgot to put proper fuel in our bodies.  This has lead to an epidemic with our overall health where obesity, diabetes, and heart disease are climbing at an alarming rate.  Insanity is doing something over and over and expecting different results.  Now it’s time to change your health pattern and get better results.

During this seminar with Dr. Bino Rucker, M.D. we plan to go over a broad range of topics.  The main points we will talk about are as follows:

1. Diet (i.e. Food, Supplements, and Exercise)

2. Hormonal Issues

3. Chronic Fatigue

3. Chronic Injuries or Sports Injuries

4. Aesthetic Procedures

5. Fortifying the Mind and Spirit

This will give us a broad range of topics to cover and go in any direction.  Moreover, we would like to keep it informal and have our guests ask any questions or bring up any topics they want us to talk about in more detail.

Same woman, but a totally different person!

Lastly, being that April Lane has been gracious enough to host all of us at her home I thought we could  all supply the food and bring a pot luck meal…..but the catch is I want each dish to be Paleo friendly.  That means no starch, grains, legumes, processed foods, sugars, or dairy.  You can go to www.paleodietlifestyle.com or Google a dish you want to make and type paleo in front of it.  This would be a great way for new people to get acquainted to the Paleo Diet and have the ability to try different dishes.

If you have questions you want to ask prior to the seminar feel free to send us an email at info@rejuvenate-you.org and we will make sure that question is addressed during the seminar.  Please RSVP so I can get a head count if you don't sign up via Facebook.

Location: 7814 Riverwood Oaks Drive Riverview Florida 33578

Date: March 22, 2013 

Time: 6PM til you guys know all the answers!

Don't worry Bradenton/Sarasota...we will be doing one in the near future as I didn't want you to feel left out.  Thank you very much and we are looking forward to a fun and informative night!